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Pregnancy Care

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  • Last Post 29 December 2019
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Malika posted this 29 December 2019

It's very important for you and your baby to be looked after from the start of your pregnancy until after the birth. Care should include providing support and information, monitoring your health and well being and that of your baby. to no more about your health care during pregnancy please go to or visit helpma(dot)net 

Jessica posted this 31 December 2019

I've had a hard time eating healthy since becoming pregnant. Last year around this time I was doing Keto. Now I'm going carb crazy. How do I find the balance?

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