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Dien posted this 19 March 2020

My 8 months old gets constipated at least twice a week. We started solid at 4 months, all her meals are full of fibers and every week we have the same problem. Any advice on how to prevent constipation?

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Nina posted this 20 March 2020

Offer water after each meal and observe which food causes constipation than combine that food with fruits or veggies with a lot of fibers.

Hanna posted this 20 March 2020

Offer the baby pureed peas or prunes, they contain more fibers than other fruits.