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Bad posture

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  • Last Post 16 January 2019
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Destiny posted this 16 January 2019

Does anyone else have bad posture? how do you work on it or correct it?

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Tiana posted this 17 January 2019

yesssss! my posture is terrible from looking down while I breastfed.. I see a chiropractor but i feel like i throw it all away when I fed. 

Maggie posted this 17 January 2019

I’m glad i’m not the only one, this has been bothering me since I had my daughter!

Jackie posted this 17 January 2019

I’ve been struggling with this too.. 

Kahi posted this 18 January 2019

I would definitely see a chiropractor if possible, that’s what i’ve been doing and it’s helped a lot!

Jayme posted this 18 January 2019

Chiropractors are the best!(: 

I would definitely see a chiropractor if possible, that’s what i’ve been doing and it’s helped a lot!

Nancy posted this 18 January 2019

I’ve been making an effort to have better posture throughout the day but it’s so difficult. 

Amber posted this 18 January 2019

My posture is terrible! I was recently scrolling through Facebook and an ad appeared..it was a device to wear that would make you stand/sit up straight. I’m considering finding something similar because I’m not getting any younger, and my posture is causing pain.

Ashley posted this 07 March 2019

Pilates and yoga can really help with this! I have this problem too. 

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tonya posted this 07 March 2019

yes i constantly am hunched over and i correct it but some days it actually hurts to sit straight I'm worried that my back is getting used to sitting hunched over i want to go to the chiropractor so bad 

Heather posted this 09 March 2019

I'm usually bent over when breastfeedingtoo. While in the hospital I was lent a C-shaped breastfeeding pillow that fit around my midsection. I recently got a boppy pillow but was disappointed to find that it barely fits around the front of my tummy. I wonder what pillow I received in the hospital because it was so comfy around my tummy and helped me maintain a good posture while breastfeeding. If anyone knows of a pillow with a wide inner arc, please let me know.

user8 posted this 05 June 2019

Breastfeeding turned me into a hunchback too! I changed up positions, and mostly do side lying when I am at home. That helps A TON! I also see a chiro.

user8 posted this 05 June 2019

I didn't even think about that! Great suggestion!

Pilates and yoga can really help with this! I have this problem too. 

Trina posted this 05 June 2019

I am glad Im not the only one! Its hard for me to correct. Whenever I think of it I sit up straight, lol. 

olivia posted this 11 October 2019

Thats something I really should also work on also! Its definitely a hard habit to break!!

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